It is subjective to determine the "best" martial art as different styles have various strengths and weaknesses, and effectiveness largely depends on the individual practitioner and their specific needs or goals. However, some of the most popular and widely practiced martial arts include:
Brazilian Jiu-Jitsu: A grappling-based martial art that focuses on ground fighting, joint locks, and submission holds.
Muay Thai: A striking-based martial art from Thailand that combines punches, kicks, knees, and elbows.
Krav Maga: A practical self-defense system developed by the Israeli military that emphasizes real-life scenarios and efficient techniques.
Taekwondo: A Korean martial art known for its dynamic kicks and high-flying techniques.
Judo: A Japanese martial art that emphasizes throws, takedowns, and joint locks.
Ultimately, the best martial art for an individual depends on their personal preferences, physical abilities, and what they hope to achieve through their training. It is recommended to research different styles, try out a few classes, and see which one resonates most with them.
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